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The estimate of liver necrosis is rather small, less that 0.05% damage, and this may be sufficient to account for the elevation of ALT observed by Watkins et al.[38], and the absence of symptoms of liver disease after chronic usage

J Biol Chem 277 : 2063120639 Richard DE et al

However, glutathionylation is reversible through the release of GSH from cysteine residues in target proteins by thioredoxins and glutaredoxins, which are thiol oxidoreductases 138,142

As the precursor of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), riboflavin is indispensable for redox reactions, mitochondrial respiration, and maintenance of myelin integrity (3)

Consuming More Protein Consuming more proteins such as meat, beans, leafy green vegetables, etc