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Older books on veganism such as "Becoming Vegan" by Davis & Melina (2000), and "The Vegan Sourcebook" by Joanne Stepaniak (2000), do prominently feature B12 and explicitly describe the need for B12 supplementation and the consequences of deficiency

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Also, over 31% had improvements with low moods, and over 30% had improvements with hot flashes

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Neural Plasticity, 2013, 16