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People with depression often have too much of the chemical glutamate in their systems, and if it goes unchecked, it can damage neurons and reduce your response to depression treatment

Han et al., 2023

While singly-housed animals may experience stress that impacts metabolism, body weight, and adiposity 65,66,67,68,69 , the singly-housed animals in this study were treated identically (to the best of the experimenters ability) to minimize and equalize stress across all animals and reduce confounding variables

When present, side effects are typically mild and transient, potentially including slight drowsiness if administered too early (easily resolved by timing adjustment), mild headaches during initial adaptation in some individuals (usually resolving within days), temporary vivid dreams as sleep architecture normalizes, or rare reports of mild dizziness upon waking in sensitive individuals

By safeguarding you against oxidative stress, GSH can also help reduce systemic inflammation, too