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Batch ID: TS.10

Increase to 500mcg if needed

You may be vitamin B deficient if you experience some or all of the following unexplained symptoms: Skin cracks around the mouth Scaly lip skin Skin rashes Fatigue Anemia Depression or irritability Confusion Diarrhea or constipation Abdominal cramps Tingling or numbness in your feet and hands Vitamin B12 deficiency is particularly serious, as it increases your risk for neuropsychiatric disorders

Research has shown potential benefits for tendon and ligament repair, muscle recovery, gastrointestinal conditions such as leaky gut and inflammatory bowel issues, and even neuroprotective effects

Monitoring your energy levels and discussing any significant changes with your healthcare provider can help manage this side effect