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Seleniumenriched foods are more effective at increasing glutathione peroxidase (GPx) activity compared with selenomethionine: a metaanalysis

Biomed Chromatogr 38, e5946 (2024)

But people do take it to improve cognitive function

Overexpression of thioredoxin renders embryos more resistant to oxidative stress (Kobayashi-Miura et al., 2002), whereas thioredoxin null mutants exhibit dramatically reduced proliferation of the inner cell mass resulting in lethality during the early postimplantation period (reviewed in Ufer et al., 2010)

doi: 10.3389/fmolb.2019.00106 29 YoungKEFlahertySWoodmanKMSharma-WaliaNReynoldsJM