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What it does: Shows strong potential in animal studies for healing tendons, gut lining, nerves, and bone

Coenzyme Q10: A skin-rejuvenating compound

The standard care for tendon, ligament, muscle, and bone injuries remains the foundation, and its a foundation built on decades of solid evidence: Conservative treatment : Rest, physical therapy, progressive loading, anti-inflammatory management, and activity modification remain first-line approaches for most musculoskeletal injuries

However, the lack of extensive clinical trials specifically targeting its use in pregnant women raises questions about its safety and efficacy

The exact mechanism of peptides acting as antioxidants is not clearly known but some aromatic amino acids and histidine are reported to play an important role in the antioxidant activity