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You may be advised to initially take vitamin B12 as often as every other day, until your symptoms improve

Reduces Scar Tissue Formation Encourages proper healing without excess scarring

Excellent B12 sources include: Meat, particularly liver and kidney Fish, especially salmon, trout, and tuna Dairy products including milk, cheese, and yoghurt Eggs Fortified breakfast cereals and nutritional yeast (for vegetarians/vegans) Referral to a registered dietitian can help patients develop eating strategies that accommodate reduced appetite whilst ensuring adequate micronutrient intake

Forensic Science International, 69(2), 119130