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These habits keep its levels up

And I wear an oxygen mask while Im using it, which simulates altitude, so Im getting this huge red blood cell response

Dosing regimens have ranged from 350 g per week (in vegetarians) to 2000 g per day in a study including patients with pernicious anaemia, with the most common daily dose being 1000 g per day

GPx-1 and response to in vivo ROS Consistent with increased apoptosis and cell death of isolated cells grown in culture, lack of GPx-1 in vivo sensitizes mice to death in response to the oxidant generators, diquat and paraquat (89, 135, 371)

This imbalance can lead to issues like fatigue, weaker immunity, and accelerated aging