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Choline is considered an essential nutrient that, while produced in the liver, is generally not produced in sufficient quantities Like inositol, it is often grouped within the B complex of vitamins, although it is not a true B vitamin

Fortin JL, Baud FJ, Astier A, Barriot P, Lecarpentier Y

If you have the mutation in only one of your genes, it should not affect your health

The 1-methylnicotinamide product of NNMT may itself have biological activities (including potential insulin resistance-promoting effects), and reducing its production through NNMT inhibition may contribute to metabolic improvements

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