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Two studies conducted in Germany and the United Kingdom showed that post-COVID neuropsychiatric symptoms were observed in 20% to 70% of patients, respectively

Here are some other ways to help increase levels of glutathione, along with taking care to optimize vitamin D: limit alcohol consumption decrease exposure to POPs increase intake of other antioxidants to decrease overall oxidative stress increase intake of nutrients that promote glutathione production, such as NAC (N-acetylcysteine), 1000 mg/day, whey, or SAMe get enough magnesium and selenium in the diet, as both are necessary for glutathione production foods such as almonds, cruciferous vegetables, and even alcohol-free beer have been shown to raise glutathione levels, as has meditation

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415 At the same time, boosting astrocytic glutamate uptake with riluzole 406 or ceftriaxone restored depressive behaviours triggered by chronic stress

It is packed with antioxidants and boosts immunity, detoxifies, and promotes a youthful glow