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The mechanisms most relevant to knee pain: VEGF upregulation stimulates new blood vessel formation in cartilage and connective tissue, areas that are notoriously slow to heal due to limited blood supply Nitric oxide modulation regulates inflammation and promotes vasodilation, improving blood flow to damaged tissue Collagen synthesis accelerates organized collagen deposition at repair sites instead of disorganized scar tissue Tendon-to-bone healing particularly relevant at the patella tendon and other knee attachment points Animal studies across rat, rabbit, and canine models showed consistent findings across these pathways

Clin Cancer Res 23:23252334

When we consume food with it in, its broken down in our gut

Minimizing red blood cells prevents microcirculation dysfunction and embolism, while low white blood cell content avoids unnecessary inflammation

These procedures can range from simple to pretty complex, depending on what needs fixing