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The National Institutes of Health study reports that between 1.5% and 15% of the public has a deficiency

Understanding Vitamin B12 Deficiency: Causes, Symptoms, and Treatment Vitamin B12 is an essential nutrient that helps keep the bodys nerves and blood cells healthy, while playing a key role in maintaining energy levels

Clean the rubber stopper of the vial with an alcohol prep pad before inserting the needle

However, it is important to note: Side Effects: Some women may experience bloating, breast tenderness, mood changes, or nausea

This stress affects the adrenal glands and reduces their production of vital hormones, including cortisol