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It highlights that IGF-1 not only accelerates muscle repair but also promotes a more efficient metabolic rate, which is crucial for both athletic performance and weight management [3]

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Some people feel like they are doing the right things, yet still deal with fatigue, brain fog, or a daily slump that makes everything feel harder than it should

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As a result, researchers can investigate adipocyte function and lipid mobilization with minimal confounding from other hormonal pathways