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Prioritize high-quality protein sources (lean meats, fish, eggs, legumes) to preserve muscle mass during weight loss, aiming for 1.0 to 1.2 grams of protein per kilogram of body weight daily during active weight loss, as tolerated and appropriate for your kidney function

We encourage our clients to continue the healing process and explore all avenues of healing, including mind, body, and spirit

Important caveat: all of this evidence is preclinical rodent behavioural models, brain slices and cell cultures

Normal Weight Fluctuations Daily weight changes can occur due to: Hydration Sodium intake Meal timing Physical activity These fluctuations are common and are not necessarily related to BPC-157 itself

Its abundance increases in subcutaneous fat during insulin resistance development (304) and shapes inflammatory responses in tissue macrophages (305, 306)