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Better Digestion Increased Metabolism Aids in Weight Loss Increased Energy Reduction of Stress Image Source: Living Nutritionals One of the most important advantages of getting a B12 shot is the creation of red blood cells

Patients start at 0.6 mg daily during week one

People with digestive conditions like Crohn's disease, celiac disease, or those who've had gastric bypass surgery frequently can't absorb B12 properly

Certain medications, genetic factors, or underlying imbalances can change how your body uses B-vitamins

Although research in humans is still very limited, some studies suggest that vitamin B12 could affect body fat and metabolism