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American Journal of Respiratory and Critical Care Medicine

Increased catabolism of amino acids leads to the release of the amine group from amino acids whose carbon skeletons are used to replete intermediates of energy metabolism

Astaxanthin plays several key roles in redox reactions and energy balance that may protect against neurodegeneration: Antioxidant & membrane protection: Astaxanthin quenches reactive oxygen species and by embedding across lipid bilayers, protects mitochondrial and cellular membranes This oxidative support has been demonstrated in human studies with improvement in oxidative biomarkers (MDA, isoprostanes) Neurotrophic signaling: Brain-derived neurotrophic growth factor (BDNF) is important for cognitive support

-sitosterol protects against lithocholic acid-induced hepatotoxicity and cholestasis via farnesoid X receptor-mediated regulation of transporters and enzymes in vitro and in vivo

While they may provide some benefit by providing the raw amino acids for your body to build its own glutathione, they are rarely the most efficient path to noticeable skin changes