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The two metrics that are most significantly associated with longevity Peter Attia, M.D., This clip is from episode # 235 of The Drive which was released on 12 19 22. In the full episode, I cover:, Dr. Peter Attia's Longevity Secrets: The Supplements He Takes and How to Know if They Work 340 AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need Peter Attia MD Supplementation with 1,3 butanediol in rats reveals unique benefits for neurological health, beyond mere calorie restriction. To receive content like this directly in your inbox, click the link in my bio and select Dr. Peter Attia: Longevity, Diet, & Finding the Drive The Get Over Yourself Podcast Podcast Notes

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