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Figure 5 Discussion Carnitine is derived from amino acids and is found in almost all cells in the body (19)

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Beef provides complete, easily-digested protein, as well as being a good source of iron, phosphorus, selenium, zinc, B vitamins including being a particularly valuable source of vitamins B3, B6 and B12 taurine, creatine, carnosine, carnitine and coQ10

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