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Sleep and recovery Sleep deprivation undermines weight loss through multiple mechanisms

Neuropsychopharmacology 34 , 16591672 (2009)

Certain peptides can regulate immune activity, decrease inflammatory cytokines, and promote tissue regeneration in reproductive tissues

In the 1980s, the Slavic researchers whom we have to thank for the bulk of our knowledge about short peptides were focused on the possibilities of a thymic peptide bioregulator called thymalin which they found could spur the thymus to re-grow, thus enhancing immune function