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Heres how they work for you: Boost Your Energy Naturally Methylated B12 helps boost your energy levels and reduce fatigue, allowing you to feel more vibrant and ready to take on your day

Use & Contents Great For: Hair, Skin & Nail Health Fatigue Dehydration Contains: IV Fluids Vitamin C Biotin Glutathione Vitamin B-Complex Amino Blend Athletic Recovery $197 Targeted hydration designed to help you bounce back fast after workouts or long days of physical activity

Women: 2,600 mg Women during pregnancy: 2,900 mg Women while breastfeeding: 2,800 mg Men: 3,400 mg It's best to get your dose primarily through food sources of potassium, like: Leafy greens like spinach Starchy vegetables like potatoes and squash Fruit like apricots and cantaloupe Legumes like soybeans and lentils Fish like salmon and tuna Severe hypokalemia and hyperkalemia can both be life-threatening

Most subjects were non-smokers (86%)

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