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After all, nothing can be more frustrating than lining up your perfect shot only to get winded by a deer just before you pull the trigger

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However, by quitting smoking, you are half as likely to get cancers of the mouth, throat, esophagus, and bladder after the five year smoke free mark

Although part of a lower strength may at least in theory be attributable to a lower ability to voluntarily activate the muscle, we found no difference in voluntary activation between smokers and non-smokers, and if anything, even an increased VA has been reported in smokers 19

As the study did not involve primary data collection, randomization and blinding, data exclusions were not relevant to the present study, and, as such, no data were excluded and we performed no randomization or blinding