where to give yourself a b12 injection How Shot B12 Shots at Home: How,

Although we provide supplementation with injections or pill, you can often supplement your diet with animal or meat products

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Optimal injection timing: First thing in the morning, at least 12 hours after your last meal, and 30-45 minutes before eating breakfast

This can be particularly helpful for individuals who have a deficiency and need to boost their levels rapidly

You are at risk for B12 deficiency if you: Are a vegetarian Are a vegan Have chronic gastritis Have had previous surgery on your stomach Have any chronic bowel conditions, such as Chrons disease or colitis You take certain medications, such as proton pump inhibitors (PPI's) - a medicine sometimes used to treat heartburn and indigestion What are the signs and symptoms associated with a B12 deficiency