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Furthermore, the okra extract was found to prevent intracellular reactive oxygen species (ROS) production, cytotoxicity, and depletion of endogenous antioxidant enzymes that typically result from UV-B exposure

PubMed Central , CNS Spectrums , vol

Good food sources of Vitamin B include: Beef, chicken and liver or other organ meats Fish, such as salmon, tuna and trout Fortified breakfast cereals Dark green leafy vegetables, such as kale and spinach Eggs Legumes Citrus fruits, such as oranges and lemons

Pharmacology, Biochemistry, and Behavior

Hematopoietic Cell Transplantation for Thalassemia: A Global Perspective