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Post-Exertional Malaise (PEM) and Muscle Soreness: L-Carnitine-L-Tartrate helps to mitigate exercise-induced muscle damage by reducing oxidative stress and lowering biochemical markers of tissue breakdown like creatine kinase, potentially shortening recovery times and reducing the severity of PEM crashes

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In healthy adults, blood vessels are lined with a single monolayer of quiescent ECs that remains in this state for years (Eelen et al., 2018)