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Detecting atrophic gastritis upon gastroscopy strongly supports the diagnosis, as does a positive finding of autoantibodies against intrinsic factor in a blood sample

However, our study suggests that FUT2, through its regulation of the cross-talk between gut microbes and the human host, might explain a part of the observational association between serum vitamin B12 and BMI

Overall, incorporating these lifestyle changes can enhance the effectiveness of other treatment approaches and contribute to long-term health

Vitamin B12 is naturally found in animal-based foods such as meat, poultry, fish, eggs and dairy products

So before adding B12 to the supplement list, heres a deep dive into what really matters