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While a blood test is the definitive way to diagnose a clinical deficiency, it isnt always required to start B12 injections for general wellness purposes

The enhanced fat oxidation capacity develops before significant weight loss becomes visible

The B vitamins are used to create energy, theyre needed for the formulation of red blood cells, and to make neurotransmitters in the brain which affect mood and mental function, and theyre essential for detoxification of chemicals in the body

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To get reproducible resultsthe gold standard of scientific inquiryevery variable must be controlled