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Fat oxidation increased significantly during the initial 20 min phase in the EX groups compared to that in the CON and EXIN groups (Fig

These discrepancies may be explained by the hypothesis that L-carnitine supplementation accompanied by high amounts of carbohydrate intake increases skeletal muscle OCTN2 expression through an insulin-mediated mechanism, thereby increasing skeletal muscle carnitine content [28, 29]

It is also inseparable from the bioavailability of the selected magnesium form, meaning the proportion of magnesium actually absorbed, and from its digestive tolerance