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Shortened telomeres are a hallmark of cellular aging, and Epithalon has been studied for its potential to delay cellular senescence by enhancing telomerase activity

"Regeneration or Risk

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The richest dietary sources include: High-B12 foods: Beef liver and organ meats Clams and shellfish Fish, particularly sardines, trout, and salmon Beef, pork, and poultry Eggs Dairy products including milk, cheese, and yogurt For vegetarians and vegans, fortified foods become essential sources

Neuroprotection: Supports nerve repair and brain resilience