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But there are peer-reviewed data that show that NSDR, also sometimes referred to as yoga nidra, which means yoga sleep, although yoga nidra is slightly different, can increase baseline levels of dopamine in the striatum by as much as 60% as compared to the levels of dopamine prior to doing that yoga nidra aka NSDR

Think of NNMT as a sort of cellular brake pedal on metabolism

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Khavinson VK, Izmaylov DM, Obukhova LK, Malinin VV (2000) Effect of epitalon on the lifespan increase in Drosophila melanogaster