is b12 spray as good as injections

is b12 spray as good as injections Should I get injection or use oral spray? : r/B12_Deficiency Benefits of Vitamin B12 Shots

Name: is b12 spray as good as injections Should I get injection or use oral spray? : r/B12_Deficiency Benefits of Vitamin B12 Shots
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4 Vitamin B12 levels are reduced in the breast milk of mothers who follow vegan diets or other restrictive diets that exclude meat, chicken, fish or dairy

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Biotin Caution With Lab Tests March 03, 2025 Taking high-dose biotin can cause blood tests to show falsely high levels of testosterone and/or cortisol, as shown in recent cases