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doi: 10.1124/mol.106.028126

(2024) found a significant association between higher adherence to the MD and a reduced likelihood of poor sleep quality, inadequate sleep duration, excessive daytime sleepiness, and insomnia symptoms [150]

Baizhu 3:1 100 g / concentrated herbal extract Banxia (Fa) 5:1 100 g / concentrated herbal extract Chuanwu (Zhi) 5:1 100 g / concentrated herbal extract Fuzi (Black) (Zhi) 5:1 100 g / concentrated herbal extract Fuzi (White) 5:1 100 g / concentrated herbal extract Guizhi 10:1 100 g / concentrated herbal extract Rougui 5:1 100 g / concentrated herbal extract Sharen (Xi) 5:1 100 g / concentrated herbal extract

Typical program: 48 weeks at $250$500 total

When combined with personalized medical guidance, the results can be impressive