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Additionally, avocados contain magnesium, contributing to muscle relaxation and recovery after exercise

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10.1016/j.febslet.2014.11.042 216 ZhaoJ.LiangF

Singh SP, Coronella JA, Bene H, Cochrane BJ, Zimniak P

Funding This study was sponsored by CorEvitas, LLC, and the analysis and all manuscript-related activities were funded by Johnson & Johnson