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Note: Originally published September 17, 2021, this article has been revised and updated for accuracy and thoroughness.

Potential overdose side effects Carnitine is generally well-tolerated , but some potential side effects may include: Gastrointestinal issues : In some cases, carnitine supplementation can cause mild gastrointestinal symptoms like nausea, vomiting, abdominal pain, and diarrhea

Rotate sites to reduce the risk of injection site reactions , which can include redness, swelling, and itching

As with any medical or aesthetic procedure, it is essential that a full and comprehensive consultation is performed prior to any treatment

If you want better endurance during exercise and recovery, taking L-Carnitine as a supplement is a great help