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A new 2023 study shows that certain soil fungi called arbuscular mycorrhizal fungi (AMF) help plants absorb L-Ergothioneine from the soil

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doi:10.3389/fendo.2020.00365 39

All methods were performed in accordance with the relevant guidelines and regulations, including institutional ethical requirements for human participant research and the principles of the Declaration of Helsinki

In other words, youre effectively starving yourself and taking supplemental hormones in an attempt to counteract the negative side effects of extreme calorie restriction