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Apoya la mejora del rendimiento deportivo al retrasar la aparicin de la fatiga

T., Hameed, A

100,101 In a randomized placebo-controlled trial that included 72 healthy subjects with self-reported non-refreshing sleep, 200 mg per day of black cumin seed oil standardized to contain 5% thymoquinone (an active compound in black cumin essential oil) for 90 days improved sleep quality and stress levels as measured by questionnaires

Additionally, in a 2012 study in patients with Crohns disease, whey protein significantly reduced intestinal permeability (Benjamin 2012)

As a neurohormone, melatonin has antioxidant effects [42], and it also exerts potential antitumor effects through different properties, with signs of antiproliferative and proapoptotic effects and induction of rapid processing of both caspases (3 and 9) [43]