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As one of the most requested B12 formats, methylcobalamin is often selected by clients who want a naturally occurring ready to use form of B12 that bypasses digestive absorption

Other than that, just do the right things for hair health in general

The B12 absorbs more slowly here so you get longer lasting benefits AND it feels just like an acupuncture point a mini pinch and then its over

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For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies