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While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management

Sterile water without preservative is generally discussed in single-use preparation contexts

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Deficiencies can occur due to low feed intakes or more commonly as a result of vitamin breakdown by oxidation during the processing and storage of grains and hays

Both can prevent B12 deficiency, but methylcobalamin should be combined with adenosylcobalamin for best results