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The most promising guidelines for strain development would include the overproduction of the carnitine activation enzymes (CaiB and CaiC), together with the trimethylammonium compounds transporter (CaiT) and the down-regulation of the expression of the glyoxylate shunt

think of it as nutritional support for the engine that powers your training

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The average diet containing meat and dairy provides between 60 and 180 mg of carnitine per day, while a vegan diet provides only 10-12 mg

Preclinical studies have shown that taurine supplementation can improve glucose tolerance, insulin secretion, and sensitivity in animal models of T2D