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This can translate into improvements in bloating, abdominal discomfort, irregular bowel habits, and food sensitivities when used as part of a comprehensive gut health program

Moreover, a recent meta-analysis demonstrates significantly higher mortality risk in patients living with sarcopenia [42]

Hu, Z., Liu, Q., Yan, Z., Wang, Q

These figures are based on preventing B12 deficiency and therefore may not represent the optimum intake

Consult a healthcare professional, such as a Midi clinician, for any menopause-related disruptors, like hot flashes or night sweats, shift in mood, weight changes, or any new-onset sleep apnea symptoms