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Every day, your body replaces 90-day-old cells with new ones

Vitamin B12, which most humans get from meat, seafood, and dairy products, is essential for red blood cell production and DNA synthesis

Depending on the severity of the symptoms, a hangover can be mild (with a slight headache and fatigue or just general discomfort), moderate (moderate-to-severe headache, nausea, vomiting, irritability, fatigue, and dehydration),or severe (intense and severe headache, mood swings, anxiety, dizziness, severe nausea and vomiting, impaired concentration, muscle pain, extreme weakness, and fatigue)

Since Vitamin B12 is water-soluble, excess amounts are typically excreted through urine

So what causes this excessive friction between the toes in the first place