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Comparative Analysis: For male fertility, L-carnitine appears more beneficial, whereas ALC might offer additional support for female fertility issues

L-Arginine Benefits and Applications The ability to enhance nitric oxide production underlies most of L-arginine's potential benefits: Blood Flow and Vasodilation By increasing nitric oxide production, L-arginine may promote vasodilationthe widening of blood vesselswhich can enhance blood flow throughout the body

Gene expression on BDNF and SK-3 was quantified using real-time PCR, revealing that VPA reduced the expression BDNF, which plays a crucial role in synaptic plasticity and neuronal survival, and increased GSK-3, which is involved in neurodevelopment and neuroinflammation whereas crocin dose-dependently normalized both markers (Hosseini et al., 2025)

Participants experienced benefits within three months, with most effects maintaining over time