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It performs various physiological roles during exercise and has attracted strong interest in recent years with numerous investigations focused on increasing its intramuscular content to optimize its potential ergogenic benefits

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It also plays a role in fat metabolism by encouraging the body to utilize stored fat more efficiently as an energy source

Krishnamurthy et al., 2024)

Peptides act as messengers (signalling molecules) that send signals to cells and tissues of the body to regulate their functions, such as releasing insulin, burning fat, or delaying digestion