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In the NUTRIVENTION trial (NCT04920084), we administered a high-fiber, plant-based diet (meals for 12 weeks, coaching for 24 weeks) to 23 participants with myeloma precursor states and elevated BMI

[1] This characteristic has led to the widespread belief that vitamin B12 toxicity is virtually impossible

The Process for Getting Vitamin B12 Injections Getting a B12 injection is a straightforward medical procedure

It is missing three amino acids at the beginning of the chain, which makes it bind less to carrier proteins and more directly to IGF-1 receptors

- Call your doctor for medical advice about side effects