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3.1.1 Ionotropic glutamate receptors iGluRs are glutamate-gated ion channels characterized based on the amino acid sequences, functional properties, and molecular structure, and are classified as NMDA (N-methyl-d-aspartate), AMPA (-amino-3-hydroxyl-5-methyl-4-isoxazole-propionate), and kainate ( Figure 1 )

It plays a foundational role in: Red blood cell production and the prevention of anemia Nervous system function and the maintenance of myelin sheaths around nerves DNA synthesis in every dividing cell Energy metabolism converting the food you eat into usable cellular energy Neurological health , including memory, mood regulation, and cognitive sharpness B12 is naturally found in animal products meat, fish, eggs, and dairy and is largely absent from plant foods

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2015, Bjrnsson et al

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