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If we are looking to optimize absorption, it is better to take the oral supplement on an empty stomach or between meals than after a meal, as the fraction absorbed is greater

Nature (2019) 575(7784):68892

Lexi shares how she tailors dosing based on individual tolerance and symptoms, starting as low as 0.25 mg in sensitive cases

Early diagnosis helps doctors identify the underlying cause before complications affect nerve function, mobility, or overall health

Common side effects include: Nausea and vomiting Diarrhoea or constipation Reduced appetite (which is also a therapeutic effect) Injection site reactions (redness, bruising, or mild discomfort) These effects are typically mild to moderate and tend to resolve as the body adjusts to the medication