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It also plays a key role in brain function and red blood cell production, so consistent supplementation can support your overall health

Many patients start with one injection 12 times per week, then move to monthly maintenance, but your plan may be different

While vitamin B12 deficiency is not common, it can present in adults with digestive tract conditions that affect absorption of nutrients and in people who follow a vegetarian diet or vegan diet

When you're under pressure or constantly running on empty, your body burns through B vitamins faster, especially B1, B3, B6, B9, and B12

It does this by supporting red blood cell production improving oxygen delivery throughout the body