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If you suspect that you're deficient in B12 Warren recommends that you talk to your doctor, who can order a blood test to help determine if that's the case

doi: 10.1016/j.jprot.2015.11.027 87 ThakurCChenF

The transcription factor Egr-1: a potential drug in wound healing and tissue repair

From a quick search it looks as if there is a lot of speculation about B vitamins causing candida present in the gut to erupt into other parts of the body but doesn't seem to be a lot of proof - B6 got pointed at in one article - and use of B vitamins is also recommended for treating yeast infections

The process by which your body turns food into energy is metabolism, and a healthy metabolism helps your body burn calories, even at rest