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Some researchers have theorized that vitamin B12 shots for weight loss might boost energy and endurance when you exercise, but there is not currently enough evidence to back up this theory

Published literature has explored measurable changes in body-compositionrelated biomarkers, energy balance signaling, and metabolic activity within controlled laboratory settings

They can be a good option for people who have Type 2 diabetes with an A1C level that remains persistently high despite taking other medications or for those who are obese and who have tried unsuccessfully to lose weight

This introductory guide will help you recognize that it might be time to contact a medical professional if you are facing symptoms that indicate a B12 deficiency

Escalation: Step up to 5 mg for Weeks 58, then 7.5 mg for Weeks 912 [1]