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(13) Eating a diet thats high in fat Cigarette smoke exposure (firsthand or secondhand) Drinking too much alcohol regularly Frequent use of NSAIDs like acetaminophen Chronic inflammation Generally, I advise patients to minimize oxidative stress while taking glutathione to maximize its benefits, Gupta explains

doi: 10.1016/j.chembiol.2020.03.016 285 GaoHJinZBandyopadhyayGWangGZhangDRochaKCEet al

If you have symptoms of vitamin B12 deficiency, you should see a medical provider for a proper diagnosis, which usually involves blood testing

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doi: 10.3390/nu15153375