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However, ignoring a sprained thumb with the hope that it will heal on its own may lead to long-term problems, including: Chronic instability Weakness Arthritis If these late complications develop, you may need surgery to rebuild the ligament using tissue from your upper arm

Where do I get Vitamin B12 from

It is a bioactive copper peptide , not just a signaling molecule

Research highlights its role in extending cellular lifespan, enhancing immune function, regulating melatonin secretion, and protecting genomic stability

Disclosure of interest: Sheng-Feng Sung: This research was supported by the National Science and Technology Council [grant number NSTC 112-2221-E-705-001-MY2]